What is Functional Health?
Functional health is a personalized, whole-person approach that seeks to understand the underlying factors that may be contributing to chronic symptoms and health concerns, rather than focusing solely on symptom management. Instead of asking only, "What diagnosis do you have?" functional health asks, "Why is this happening in the first place?"
Rather than viewing the body as a collection of separate systems, functional health recognizes that every system is interconnected. Digestion, hormones, metabolism, immune function, sleep, stress, and environmental exposures all influence one another. When one area becomes imbalanced, it can create ripple effects throughout the body.
Our approach looks at your health from a broad, full-systems perspective. We take the time to understand your unique health history, current symptoms, lifestyle, nutrition, environmental exposures, sleep habits, stress levels, movement, and other factors that may be influencing your overall well-being. By identifying patterns and potential contributors to dysfunction, we can develop a personalized wellness plan designed to support your body's natural ability to function at its best.
Functional health isn't about chasing symptoms; it's about understanding the bigger picture. Every person is unique, which is why no two wellness plans are exactly alike. Our goal is to help you build a strong foundation for long-term health through evidence-informed nutrition, sustainable lifestyle strategies, and targeted wellness recommendations that empower you to take an active role in your health journey.
Your symptoms are not the whole story, they are your body's way of communicating that something deserves a closer look. Our job is to help you understand what those signals may be telling you.
If you're interested in learning more about the services we offer, or you're ready to take control of your health, click here to book a free discovery call!
Hi, I'm Angelina.
BSN, RN, BC-FMP
I'm a Registered Nurse, Board Certified Functional Medicine Practitioner, and the founder of Altra Vita Studio LLC.
My passion is helping women uncover the underlying factors that may be contributing to their chronic symptoms so they can feel like themselves again through personalized nutrition, lifestyle, and functional wellness strategies.
The name Altra Vita means "another life"—because that's exactly what I hope to help my clients discover. When you've spent years feeling exhausted, inflamed, dismissed, or convinced that your symptoms are "just something you have to live with," it's hard to imagine what life could feel like on the other side. I created Altra Vita Studio to help women rediscover their health, reclaim their confidence, and experience a better quality of life.
While I welcome clients with a variety of health concerns, I have a special passion for supporting women struggling with hormonal imbalances, digestive concerns, chronic inflammation, nervous system dysregulation, and sustainable weight loss.
My approach is highly personalized because no two people are the same. I take time to understand your health history, review available laboratory results, evaluate nutrition and lifestyle habits, and identify patterns that may be contributing to your symptoms. Together, we'll create an individualized wellness plan that fits your body, your goals, and your life—not a one-size-fits-all protocol.
As a registered nurse, I've spent years caring for patients during some of the most difficult moments of their lives. That experience taught me the importance of listening, advocating, educating, and treating every person with compassion. Today, I bring those same values into my functional health practice, collaborating with clients and, when appropriate, their healthcare providers to ensure they feel supported every step of the way.
My passion for functional health didn't begin in a classroom—it began with my own health journey.
For years, I struggled with hormonal imbalances, digestive issues, chronic migraines, fatigue, brain fog, painful and irregular menstrual cycles, bloating, mood changes, and symptoms that often left me feeling frustrated and unheard. Despite searching for answers, I frequently felt like I was falling through the cracks. I began to believe that feeling exhausted, uncomfortable, and disconnected from my body was simply my "normal."
Everything changed when I discovered the profound impact that nutrition, lifestyle, stress management, sleep, movement, and addressing the whole person could have on overall health. While my journey wasn't an overnight transformation, making intentional, evidence-informed changes helped me regain my energy, reduce many of the symptoms that had controlled my life for years, and completely change the way I viewed health.
That experience is what inspired me to pursue functional health and dedicate my career to helping other women feel empowered in their own health journeys.
You deserve to feel heard. You deserve to understand your body. And you deserve a practitioner who takes the time to look at the bigger picture.
Whether you're just beginning your wellness journey or you've been searching for answers for years, I'm honored you're here. I can't wait to walk alongside you and help you build a healthier, more vibrant future.
Welcome to Altra Vita Studio. I'm so glad you found us.
Is This You?
If you're...
✔ Constantly exhausted no matter how much you sleep
✔ Struggling with bloating or digestive discomfort
✔ Feeling dismissed or unheard
✔ Battling hormone symptoms
✔ Dealing with stubborn weight gain
✔ Experiencing brain fog
✔ Living with chronic inflammation
✔ Feeling stressed and burnt out
✔ Wondering why your labs are "normal" but you still don't feel well
You're in the right place.
What I Help With
Hormone Health
Support for cycle concerns
PMS
PCOS
Menopause support
Gut Health
Digestive wellness
Food sensitivities
Bloating
Constipation
Microbiome support
Inflammation
Lifestyle and nutrition support
Recovery optimization
Healthy Weight Support
Sustainable lifestyle changes
Metabolic wellness
Energy optimization
Nervous System Support
Stress resilience
Sleep optimization
Burnout
Lifestyle balance
My Approach
Step 1
Comprehensive Health Assessment
Step 2
Review Health History & Labs
Step 3
Personalized Wellness Plan
Step 4
One-on-One Coaching & Ongoing Support
Step 5
Longterm Lifestyle Transformation
What's Included
✓ 90-minute initial consultation
✓ Functional health assessment
✓ Personalized wellness plan
✓ Laboratory review
✓ Functional testing guidance (when appropriate)
✓ Nutrition recommendations
✓ Lifestyle recommendations
✓ Follow-up appointments
✓ Unlimited portal messaging
✓ Supplement discount
✓ Collaboration with healthcare providers when appropriate
Why Work With Me?
Unlike many programs, I don't believe in generic meal plans or one-size-fits-all protocols.
Every recommendation is personalized based on your history, goals, lifestyle, and individual needs.
As both a Registered Nurse and Board-Certified Functional Medicine Practitioner, I combine clinical experience with a whole-person approach to help clients build sustainable habits that support long-term wellness.
Frequently Asked Questions
01.
What is functional health?
Functional health is a personalized, whole-person approach that focuses on identifying and addressing the underlying factors that may be contributing to chronic symptoms. Rather than looking at symptoms in isolation, we consider how nutrition, lifestyle, stress, sleep, movement, environmental exposures, and other aspects of health work together to support overall wellness.
02.
How is functional health different from conventional medicine?
Conventional medicine is essential for diagnosing and treating acute illnesses, emergencies, and many chronic medical conditions. Functional health complements traditional healthcare by taking a deeper look at lifestyle, nutrition, and other factors that may influence overall well-being.
Our focus is on understanding the bigger picture and creating personalized wellness strategies that support your health alongside your existing medical care.
03.
What can I expect during my first appointment?
Your initial consultation is a comprehensive 90-minute appointment where we'll discuss your health history, current symptoms, nutrition, lifestyle habits, stress levels, sleep, medical history, medications, supplements, previous testing, and health goals.
This appointment allows me to understand your unique story so we can develop a personalized wellness plan tailored specifically to you.
04.
What health concerns do you commonly work with?
I commonly support clients seeking guidance for:
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Hormone health and menstrual wellness
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Digestive concerns and gut health
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Chronic inflammation
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Fatigue and low energy
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Stress and nervous system regulation
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Sustainable weight management
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Nutrition optimization
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Overall wellness and prevention
If you're unsure whether I'm the right fit, I'd love to discuss your goals during a complimentary discovery call.
05.
Do you diagnose or treat medical conditions?
No.
As a Registered Nurse, I practice within my nursing scope and do not diagnose, prescribe medications, or treat medical conditions. My role is to provide education, coaching, wellness recommendations, nutrition guidance, and lifestyle support designed to complement your existing medical care.
06.
Will I need laboratory testing?
Not everyone does.
If you've had recent laboratory work completed, we'll review those results together. Depending on your health history and goals, additional laboratory or functional wellness testing may be recommended when appropriate.
Any testing recommendations will be discussed with you before moving forward.
07.
Can I use lab work from my doctor?
Absolutely.
In many cases, recent laboratory results provide valuable information and help us avoid unnecessary repeat testing.
08.
Do you work with my physician or other healthcare providers?
Yes.
With your permission, I'm happy to collaborate with your healthcare team to ensure your wellness plan complements your existing care and supports continuity between providers.
09.
Do you prescribe supplements?
No.
Supplement recommendations are individualized and only made when appropriate. Supplements are intended to complement—not replace—a nutrient-dense diet and healthy lifestyle.
10.
Will I have to follow a restrictive diet?
No.
I believe nutrition should be sustainable, realistic, and enjoyable. Every nutrition plan is personalized to your preferences, lifestyle, goals, cultural background, and health needs. My goal is to help you build healthy habits that you can maintain long-term—not to place you on an overly restrictive diet.
11.
How long does it take to see results?
Every person's health journey is different.
Factors such as your health history, current lifestyle, consistency, stress levels, sleep, and individual goals all influence progress. Some clients notice positive changes within a few weeks, while others require more time to build sustainable habits and support long-term wellness.
Our focus is on lasting progress rather than quick fixes.
12.
Is this program virtual?
Yes.
All appointments are conducted securely through Zoom, allowing you to receive personalized functional health coaching from the comfort of your home.
13.
Do you accept insurance?
No.
Altra Vita Studio is a private-pay practice and does not bill insurance. This allows me to spend more time with each client and provide personalized, comprehensive care without the limitations often associated with insurance reimbursement.
Depending on your insurance plan, certain laboratory tests ordered through your healthcare provider may be eligible for insurance coverage.
14.
Can I use my HSA or FSA?
Depending on your individual plan, some services may be eligible for reimbursement through a Health Savings Account (HSA) or Flexible Spending Account (FSA). I recommend contacting your plan administrator to verify your specific benefits.
15.
How do I know if we're a good fit?
That's exactly why I offer a complimentary discovery call.
During this call, we'll discuss your health concerns, goals, and what you're looking for in a practitioner. You'll have the opportunity to ask questions, learn about my approach, and decide whether my program feels like the right fit for you.
There is absolutely no pressure or obligation to move forward.
16.
What happens after I book my discovery call?
Once your appointment is scheduled, you'll receive a confirmation email with instructions for your virtual meeting. During our call, we'll discuss your health history, current concerns, goals, and determine whether my concierge wellness program is the best fit for your needs. If we decide to work together, I'll guide you through the next steps and onboarding process.
17.
Why don't you list your pricing on your website?
Every client comes to me with a unique health history, goals, and level of support they're looking for. I prefer to first understand your concerns and determine whether we're a good fit before discussing program options. During your complimentary discovery call, I'll walk you through my concierge wellness program, answer your questions, and explain the investment so you can make an informed decision.
18.
Why should I choose Altra Vita Studio?
Because your health deserves more than a rushed appointment.
At Altra Vita Studio, you'll receive personalized, one-on-one support from a Registered Nurse who takes the time to understand your complete health story. My goal isn't simply to provide recommendations—it's to educate, empower, and partner with you as you build sustainable habits that support long-term wellness. You'll never be treated like just another appointment on the schedule.
19.
Still have questions?
I'd love to help. Schedule a complimentary discovery call, and we'll discuss your goals, answer your questions, and determine whether we're the right fit to work together.
Ready to Start Feeling Better?
You don't have to navigate your health journey alone.
Book a complimentary discovery call to discuss your health concerns, learn about my approach, and determine whether we're the right fit to work together.
